One woman dies every minute of this disease.

It is the number one killer of women.

And it kills more women than the next 5 causes combined.

Whoa.

What am I referring to? Heart disease. And it is being brought to the forefront of attention this year by the American Heart Association’s Go Red Campaign. They are running a 12 week FREE Better U program to help spread the word about fitness and how it can help prevent this horrible disease.

Why do I want you to know?

For 2 reasons: This silent killer is taking women faster than you can say “go get a check up” and they chose me as one of their FitBloggers to represent them and Fitlosophy during this 12 week campaign. I will give you all the details this Friday when the program launches on all of the Fit Blogger’s sites (and I’ll link you to them all, too) but until then, spread the word to your moms and aunts and cousins that it is time to get healthy. Draw them to this blog this Friday for the launch of the program and together we help keep the ladies of your life alive and healthy.

Do not make the mistake of believing because you may not be heavy that you are not at risk. Check out the information I present this Friday and take the screening test that I will link you to because it is more than just weight that puts you at risk for heart disease.

I will let you know how heart disease has directly impacted my family and how it changed our lives, how you can join in this campaign with me and things you can expect over the next 12 weeks. There will be posts in between now and Friday but in the mean time, round up your family members and get them on board. It is time for us to make them as healthy as you are striving to be.

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