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	<title>Comments for jodiojo.com</title>
	<atom:link href="http://jodiojo.com/blog/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://jodiojo.com/blog</link>
	<description>Daily ponderings from a physique transformation guru.  If you have the want, I&#039;ll help you flaunt!</description>
	<lastBuildDate>Thu, 17 May 2012 15:58:04 -0400</lastBuildDate>
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		<title>Comment on [Gut Instinct] You Can Prevent These From Happening by Sayida</title>
		<link>http://jodiojo.com/blog/you-can-prevent-these-from-happening/#comment-37329</link>
		<dc:creator>Sayida</dc:creator>
		<pubDate>Thu, 17 May 2012 15:58:04 +0000</pubDate>
		<guid isPermaLink="false">http://jodiojo.com/blog/?p=1091#comment-37329</guid>
		<description>I so needed to read this today! Yes! I hear you Jodi! I get hooked on eating same 5 wkly meals and get stuck in a rut...informative as always..and fun reading! Hugs!

Sayida</description>
		<content:encoded><![CDATA[<p>I so needed to read this today! Yes! I hear you Jodi! I get hooked on eating same 5 wkly meals and get stuck in a rut&#8230;informative as always..and fun reading! Hugs!</p>
<p>Sayida</p>
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		<title>Comment on [Gut Instinct] You Can Prevent These From Happening by Diarra</title>
		<link>http://jodiojo.com/blog/you-can-prevent-these-from-happening/#comment-37309</link>
		<dc:creator>Diarra</dc:creator>
		<pubDate>Thu, 17 May 2012 06:15:04 +0000</pubDate>
		<guid isPermaLink="false">http://jodiojo.com/blog/?p=1091#comment-37309</guid>
		<description>I love you for  telling the truth and breaking it down for us.  Over the weekend I picked up sups: cal/ mag &amp; B-complex... Going to add the muti vitamin etc... but so far I feel awesome.

Love love love the blog...

Thanks.

Diarra</description>
		<content:encoded><![CDATA[<p>I love you for  telling the truth and breaking it down for us.  Over the weekend I picked up sups: cal/ mag &amp; B-complex&#8230; Going to add the muti vitamin etc&#8230; but so far I feel awesome.</p>
<p>Love love love the blog&#8230;</p>
<p>Thanks.</p>
<p>Diarra</p>
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		<title>Comment on [Gut Instinct] Basic Training by Lynn</title>
		<link>http://jodiojo.com/blog/basic-training-2/#comment-37245</link>
		<dc:creator>Lynn</dc:creator>
		<pubDate>Wed, 16 May 2012 00:29:37 +0000</pubDate>
		<guid isPermaLink="false">http://jodiojo.com/blog/?p=1078#comment-37245</guid>
		<description>GIRL! I MISS YOU!!! LOVE THIS !  CATCHING UP ON YOUR POSTS!  I HAVE BEEN MIA!!!  XOXOXO</description>
		<content:encoded><![CDATA[<p>GIRL! I MISS YOU!!! LOVE THIS !  CATCHING UP ON YOUR POSTS!  I HAVE BEEN MIA!!!  XOXOXO</p>
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		<title>Comment on [Gut Instinct] Are You A Yankee Candle Junkie? by Jami</title>
		<link>http://jodiojo.com/blog/are-you-a-yankee-candle-junkie/#comment-37193</link>
		<dc:creator>Jami</dc:creator>
		<pubDate>Tue, 15 May 2012 00:14:35 +0000</pubDate>
		<guid isPermaLink="false">http://jodiojo.com/blog/?p=1080#comment-37193</guid>
		<description>Oh have I got stories!!! This is going to be a good series, I just know it!</description>
		<content:encoded><![CDATA[<p>Oh have I got stories!!! This is going to be a good series, I just know it!</p>
]]></content:encoded>
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		<title>Comment on [Gut Instinct] More of the Basics by latosha</title>
		<link>http://jodiojo.com/blog/more-of-the-basics/#comment-37190</link>
		<dc:creator>latosha</dc:creator>
		<pubDate>Mon, 14 May 2012 23:10:04 +0000</pubDate>
		<guid isPermaLink="false">http://jodiojo.com/blog/?p=1075#comment-37190</guid>
		<description>I feel like a sponge. I&#039;m trying to soak up everything you say. Great post!</description>
		<content:encoded><![CDATA[<p>I feel like a sponge. I&#8217;m trying to soak up everything you say. Great post!</p>
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		<title>Comment on [Gut Instinct] Basic Training by Jodi</title>
		<link>http://jodiojo.com/blog/basic-training-2/#comment-36988</link>
		<dc:creator>Jodi</dc:creator>
		<pubDate>Thu, 10 May 2012 00:42:09 +0000</pubDate>
		<guid isPermaLink="false">http://jodiojo.com/blog/?p=1078#comment-36988</guid>
		<description>Seanna!!

Girl... just hang where you are and you will be fine.  You only have about 8 more years left to worry about not gaining a pound.  No pressure. lol!! Remember, it just slows it.  It doesn&#039;t stop it.  :D</description>
		<content:encoded><![CDATA[<p>Seanna!!</p>
<p>Girl&#8230; just hang where you are and you will be fine.  You only have about 8 more years left to worry about not gaining a pound.  No pressure. lol!! Remember, it just slows it.  It doesn&#8217;t stop it.  <img src='http://jodiojo.com/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>Comment on [Gut Instinct] Basic Training by Jodi</title>
		<link>http://jodiojo.com/blog/basic-training-2/#comment-36987</link>
		<dc:creator>Jodi</dc:creator>
		<pubDate>Thu, 10 May 2012 00:39:41 +0000</pubDate>
		<guid isPermaLink="false">http://jodiojo.com/blog/?p=1078#comment-36987</guid>
		<description>Kim!!

You just said all that I was thinking!  Classes are great for those who would not do more otherwise.  And I know that they are now creating some really challenging boot camp type classes for the psychos, but their still not enough.  They are a great &quot;8&quot; day, though.  :D</description>
		<content:encoded><![CDATA[<p>Kim!!</p>
<p>You just said all that I was thinking!  Classes are great for those who would not do more otherwise.  And I know that they are now creating some really challenging boot camp type classes for the psychos, but their still not enough.  They are a great &#8220;8&#8243; day, though.  <img src='http://jodiojo.com/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>Comment on [Gut Instinct] Basic Training by seanna</title>
		<link>http://jodiojo.com/blog/basic-training-2/#comment-36973</link>
		<dc:creator>seanna</dc:creator>
		<pubDate>Wed, 09 May 2012 19:44:12 +0000</pubDate>
		<guid isPermaLink="false">http://jodiojo.com/blog/?p=1078#comment-36973</guid>
		<description>That news about menopause is kindof a drag.  Something else to look forward to ... :(</description>
		<content:encoded><![CDATA[<p>That news about menopause is kindof a drag.  Something else to look forward to &#8230; <img src='http://jodiojo.com/blog/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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		<title>Comment on [Gut Instinct] Basic Training by Kim V</title>
		<link>http://jodiojo.com/blog/basic-training-2/#comment-36938</link>
		<dc:creator>Kim V</dc:creator>
		<pubDate>Wed, 09 May 2012 13:09:22 +0000</pubDate>
		<guid isPermaLink="false">http://jodiojo.com/blog/?p=1078#comment-36938</guid>
		<description>LOL!!! you crack me up with this post.  When I taught group fitness in Atlanta I had a mid-40 yo lady that took my hi/lo (dating myself a bit) class and then my kickboxing class every week for about 5 years.  She looked exactly the same now as she did the first time I met her.  GET OUT Of group fitness classes and do something else.  (-:  
But I guess its better to be doing something even if its the same thing for 400 years then sitting on your rump.</description>
		<content:encoded><![CDATA[<p>LOL!!! you crack me up with this post.  When I taught group fitness in Atlanta I had a mid-40 yo lady that took my hi/lo (dating myself a bit) class and then my kickboxing class every week for about 5 years.  She looked exactly the same now as she did the first time I met her.  GET OUT Of group fitness classes and do something else.  (-:<br />
But I guess its better to be doing something even if its the same thing for 400 years then sitting on your rump.</p>
]]></content:encoded>
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		<title>Comment on [Gut Instinct] More of the Basics by Jodi</title>
		<link>http://jodiojo.com/blog/more-of-the-basics/#comment-36932</link>
		<dc:creator>Jodi</dc:creator>
		<pubDate>Wed, 09 May 2012 10:42:26 +0000</pubDate>
		<guid isPermaLink="false">http://jodiojo.com/blog/?p=1075#comment-36932</guid>
		<description>Janice!

You&#039;re welcome, girl!  :D</description>
		<content:encoded><![CDATA[<p>Janice!</p>
<p>You&#8217;re welcome, girl!  <img src='http://jodiojo.com/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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